All natural. Excellent source of calcium. No trans fat. Fits in any toaster. No preservatives. No cholesterol. Van's All Natural Homestyle Mini Waffles are baked using the finest natural ingredients including canola oil, which is high in monounsaturated fat (a good fat). They are also an excellent source of calcium. Calcium is important for building strong teeth and bone density, which protects against broken bones, bone loss, and osteoporosis. Van's International Foods supports the use of non-genetically modified ingredients whenever feasible.