Uncle Ben's® Creamy Four Cheese Flavored with Vermicelli Ready Rice® Pouch. "Perfect Ever Time®". Microwave in the pouch. Cooks in 90 seconds. No artificial flavors. What's inside... per serving: Calories 220, 11% DV. Total fat 5g, 8% DV. Sat fat 1g, 5% DV. Sugars 2g*. Sodium 630mg, 26% DV. Based on a 2,000 calorie diet. *No DV defined. Cool touch. Partially produced with genetic engineering. Uncle Ben's® Ready Rice® uses premium rice grains grown in the USA. ®/TM trademarks ©Mars, Incorporated. Fruits. Vegetables. Grains. Protein. Dairy. choosemyplate.gov. Uncle Ben's® Ready Rice®: Creamy four cheese makes it easy to support a well-balance diet. Good source of iron. No preservatives. Get recipes and more at unclebens.com. We would love to hear from you! (Please have this package available). 1-800-54-UNCLE. 1-800-548-6253. Mars Food US, LLC, P.O. Box 5059 Rancho Dominguez, CA 90224-5059 USA.