Shredded, sweetened whole grain wheat cereal. Naturally flavored. Per 2/3 Cup Serving: 240 calories; 1 g sat fat (5% DV); 45 mg sodium (2% DV); 13 g sugars. See nutrition facts for as prepared information. 35 g whole grain per serving. At least 48 g recommended daily. Partially produced with genetic engineering. Learn more at ask.generalmills.com. New. Whole grain is the 1st ingredient. A whole grain food is made by using all three parts of the grain. All general mills Big G Cereals contain more whole grain than any other single ingredient. This package is sold by weight, not by volume. You can be assured of proper weight even through some settling of contents normally occurs during shipment and handling. General Mills - We serve the world by making food people love. We did it. We brought Epic Flavor to old school shredded wheat. generalmills.com. how2recycle.info. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education. Reese's Puffs Cereal. Cinnamon Toast Crunch Cereal. Cheerios Honey Nut Cereal. Chex Rice Cereal. Cocoa Puffs Cereal. 100% recycled paperboard. Exchange: 2-1/2 Starch, 1 Fat. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.