10 g plant protein; 1 g sugar; 110 calories. Certified vegan. vegan.org. Certified gluten-free. No soy. No soy. No whey. Non-GMO. Clean, Powerful Nutrition: Every day I ask myself the same question at almost the same time - What am I going to eat for a snack today? Personally, I love my bars, powders and shakes; but sometimes it's nice to have something a little different yet still tastes great and is good for me. We've heard from so many people who feel the same way. When we finalized our 100% plant based protein puffs that are gluten-free and only 110 calories with 10g protein, I was thrilled. Our light and crunchy puffs that come in sweet and savory flavor combinations are a healthy snacker's dream. Snack Away-Guilt Free! Pat Cavanaugh. Founder & President. 100% plant based protein that is clean, crunchy and convenient. No whey. No soy. Just an all-natural pea protein puff we've perfected with our unique flavors to give that light yet satisfied feeling you want in a healthy snack. With 10 g protein, 1 g sugar, and only 110 calories per serving, you'll appreciate the simple ingredients we used to create this incredible tasting snack. Readyismade.com. Questions and Comments Contact Us: 412.939.3399. Readyismade.com.