American's best tasting raisin bran (American Culinary Chefsbest: www.chefsbest.org. 2015 Chefsbest Best Taste Award). Hundreds of raisins in every box. Sun-Maid raisins. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Per 1 Cup Serving: 190 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 19 g sugars; 8 g fiber (32% DV); iron (60% DV). Did you know? Post Raisin Brain - Has 8 g natural fiber, making it an excellent source. Fiber is good for digestive health. Provides 13 essential vitamins and minerals, including 60% daily value of iron. Has delicious crunchy whole grain wheat and bran flakes. 23 g whole grain per serving. Excellent source of fiber. Visit us at: postfoods.com or call weekdays: 1-800-431-Post (7678). Please have package available. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.