White chicken, cauliflower, butternut squash, broccoli, and uncured bacon in a creamy cheese sauce. No artificial colors, flavors, or sweeteners. 11 g net carbs (Net carbs include only those carbohydrates that have a measurable impact on blood sugar levels) per serving. 13 g total carbohydrates minus 2 g dietary fiber = 11 g net carbs. 13 g total carbs; 29 g fat; 16 g protein. 1/2 cup of vegetables per bowl. Gluten-free. Beyond Celiac. Gluten-free. Gluten-free certification program. www.gf-certo.org. (Tademark of the national foundation for celial awareness. Used under license). Made with chicken raised without antibiotic. Carb wise. Luvo is trusted fro great-tasting, energizing meals made from real ingredients. Our Performance Kitchen products are made to power active lives. PerformanceKitchen.com. Read more at luvofoods.com/luv-notes. Comments or questions? luvofoods.com/contact-us/. Made with BPA-free packaging and responsibly sourced paper. This carton is 100% recycled. Product of Canada.