Monterey jack cheese, granola clusters, dried apples. No artificial flavors. Good source of calcium. Per Package: 160 calories; 3 g sat fat (15% DV); 110 mg sodium (5% DV); 11 g sugars. Kraftheinzcompany.com. Please recycle this carton. A perfect snack mix that gives you a delicious blend of energy with a kick of indulgence. Flavorful monterey jack cheese. Apple with a touch of cinnamon. Crunchy granola clusters.