Calories 30 per serving. Non GMO Project verified. nongmoproject.org. USDA organic. Perfectly sweetened with fair trade cane sugar. Pick the best Crofter's Premium Spread. Est. 1989. Certified organic. A gluten free food. High fruit content or selected fruit varieties. Fair trade organic sugar. Certified organic by Quality Assurance International. www.CroftersOrganic.com. Product of Canada. Printed in Canada.