Shamrock Farms® Rockin' Refuel® Protein Milk Beverage Vanilla. Only 9g net carbs. 30g Protein per serving. 190 Calories. Muscle builder. Naturally & artificially flavored. Lactose free. Ultra-pasteurized. Less sugar - only 7g per serving! 85% Less sugar than muscle recovery Rockin' Refuel. High protein to help build muscle. 12 fl. oz. (354 ml). Excellent source of protein & calcium. Naturally occurring electrolytes. Gluten free. We pledge not to treat our cows with the growth hormone rBST. No significant difference has been shown between milk derived from rBST-treated and non-rBST treated cows. Sugar reduced from 42g to 7g per serving. Call 1-888-447-6943 with Questions or Comments. Visit us online at www.shamrockfarms.net, www.rockinrefuel.com.