Our stone ground, whole grain cornmeal makes cornbread with a superb flavor and texture. This medium grind, gluten free cornmeal also works well for breading and creates delightfully crunchy cornmeal pancakes. Whole grain. Premium quality. Wheat free. Dairy free. All natural product. You can see our quality. 100% Whole Grain: 33 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Visit us at www.bobsredmill.com. Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free. Nothing hits the spot like hot cornbread for breakfast, lunch or dinner. And nothing makes better cornbread than Bob's Red Mill 100% Stone Ground Gluten Free Cornmeal. Lowfat diets rich in fiber - containing grain products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. For information and recipes, visit our website at bobsredmill.com. Product of USA.