6 g net carbs per 2 waffles. 0 g trans fat. Gluten free. No gluten or grains. No added sugar (Not a low calorie food). Move over bacon and eggs, there's a new keto breakfast in town! Two of these waffles clock in at only 6 g net carbs, so pop one in the toaster and kickstart your morning with a delicious meal that will keep you cranking all day long. The Great Birch Benders Waffle Hunt: We love waffles. And we loved the idea of delicious toaster waffles - we just couldn't find any. So we started our search for the perfect waffle, which took us all the way to Belgium, the waffle capital of the world. There, we discovered the secrets of waffle bliss: crispy on the outside, fluffy on the inside, and totally tasty through and through, with or without syrup. We hope you love these as much as we do! - Matt + Jizzi. Naturally delicious. Grain free. Birchbenders.com. Product of Belgium.