Naturally flavored. No artificial colors, flavors, or preservatives. 17 g protein per serving. Snack Serving: 3 g Net carbs (Calculate net carbs by subtracting dietary fiber, tagatose (sugar), and sugar alcohols from the total carbohydrates since they have a low glycemic response). Bowl Serving: 5 g Net carbs (Calculate net carbs by subtracting dietary fiber, tagatose (sugar), and sugar alcohols from the total carbohydrates since they have a low glycemic response). 18 g total carbs - 4 g dietary fiber - 3 g tagatose (Added sugars total includes 4 g of tagatose, a low glycemic type of sugar). - 6 g sugar alcohols = 5 g net carbs (Calculate net carbs by subtracting dietary fiber, tagatose (sugar), and sugar alcohols from the total carbohydrates since they have a low glycemic response). Gluten free. See nutritional information for total fat content all nutrition is based on 60 g serving size. Lose the sugar. Keep the taste (Contains 65% less sugar than regular adult granola). You should never, ever give up the tastes you love. And with sola's chef-crafted, indulgent foods, you'll never have to. Enjoy just a handful as a snack or have a full bowl! solasweet.com. To learn more about our clinical studies, visit solasweet.com. Questions or comments? 1-800-277-1486.