Plant-based protein. USDA organic. Non GMO Project verified. nongmoproject.org. Vegan. Instagram. Facebook. Twitter. This is a chunky dal made with young nutrient-dense garbanzos (chickpeas) picked while still green, plus corn and pigeon peas (toor dal). We add cumin and fenugreek to deliver a smoky South Indian aroma. Our Everyday Dals are inspired by the lentil dishes cooked in a variety of ways by Indians worldwide. I've given them a fresh twist by layering in some of my favorite mouth-watering ingredients. Everyday Dals can be eaten on their own or with your favorite food. I pour mine over steamed rice or quinoa and top with yogurt and herbs. Or serve them as part of a meal with veggies, chicken, fish or anything. - Maya Kaimal, Award-Winning Cookbook Author. www.mayakaimal.com. Certified organic by Oregon Tilth. BPA free. Made in USA.