No artificial flavors. Per 1 Cup Serving: 100 calories; 0.5 g sat fat (3% DV); 670 mg sodium (29% DV); 4 g total sugars. Gluten free. For over 100 years, our kitchens have crafted honest, soul-satisfying recipes with real ingredients you're proud to serve. US inspected and passed by Department of Agriculture. www.progresso.com. how2recycle.info. Questions, comments/ Save can and call 1-800-200-9377 weekdays 7:30 am to 5:30 pm CT. Visit our website at www.progresso.com. Visit progresso.com for even more coziness. Made in the USA.