4 g carbs. 20 g protein. 167 calories. 4 net carbs per serving. Gluten free. Certified Gluten-Free. Dairy free. Soy free. Egg free. Peanut free. Tree nut free. Certified Vegan. Vegan.org. Only What You Need: 100% plant-based nutrition, good source of fiber, essential amino acids, low sugar content. Nothing you don't: dairy, wheat/gluten, soy, egg, peanuts, nuts, fish, shellfish, chemicals, fillers, artificial junk, sugar alcohols. Non GMO Project verified. nongmoproject.org. Balanced plant-based. What's inside matters. This is a snack. Free from the top 8 allergens.Tested for top 8 allergens. Owyn's ingredients and finished products are independently tested for detection of the top 8 allergens every lot, every time. liveowyn.com. Instagram. Facebook. (at)liveowyn. Questions, comments, or more info visit liveowyn.com. FARE: Food Allergy Research & Education. National strategic partner. Made in Canada.