NUTIVA VIRGIN COCONUT OIL IS A TASTY ALTERNATIVE TO BUTTER FOR BAKING AND PREPARING YOUR FOODS. OUR COCONUT OIL IS CHOLESTEROL-FREE AND INCLUDES MEDIUM-CHAIN "GOOD FATS" FOR HEART-HEALTHY COOKING. THIS OIL IS ALSO PERFECT FOR SKIN AND HAIR CARE OR AS USE AS A MASSAGE OIL. WE USE CERTIFIED KOSHER INGREDIENTS TO CREATE THIS SOCIALLY RESPONSIBLE COCONUT OIL. THIS TUB CONTAINS 1 GAL. OF VIRGIN COCONUT OIL.