Per Serving: 190 calories; 0 g sat fat (0% DV); 610 mg sodium (25% DV); 0 g sugars. For recipe nutritional information, visit our website at www.neareast.com. More recipes! For product information and recipes go to www.neareast.com. For questions or comments, call 1-800-822-7423. Please have package available when calling. This package is sold by weight, not by volume. Contents settle during shipping and handling. Please recycle this carton.