Contains 6 g protein per serving. Per 1/4 Cup Dry: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. USDA Organic. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Gluten free. Certified Organic by Baystate Organic Certifiers. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars, this item's nutritional value is: One star, good. Two stars, better. Three stars, best. guidingstars.com. Organic regulations prohibit the use of genetically engineered ingredients. Non GMO Project verified. nongmoproject.org. A delicious nutty tasty and easy to prepare. No prohibited synthetic ingredients (In compliance with the USDA National Organic Program). No prohibited chemical pesticides (In compliance with the USDA National Organic Program). Nature's Promise Organic products represent what nature intended. They meet all USDA Organic certification requirements with ingredients that are produced with respect for the environment. Great tasting products you can trust. That's our promise to you. Quality guaranteed or your money back. nongmoproject.org. WholeGrainsCouncil.org. guidingstars.com. For product questions or concerns, contact us at 1-877-846-9949. Product of Bolivia and Peru. Packed in USA.