Washed and ready to eat. Per 1 Package: 50 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. No GMO ingredients (In compliance with the USDA National Organic Federal Regulations). Perfect for juicing, smoothies, cooking and salads. Recipe inside. No prohibited synthetic ingredients (In compliance with the USDA National Organic Federal Regulations). No prohibited chemical pesticides (In compliance with the USDA National Organic Federal Regulations). Ingredients may vary by season. Quality guaranteed or your money back. For product questions or concerns, contact us at 1-877-846-9949. Product of USA.