Made with banana; dark chocolate; quinoa; coconut chia seeds; sunflower seeds. Per Serving: 220 calories; 10 g sat fat (48% DV); 180 mg sodium (8% DV); 10 g total sugars. 8 g protein. 5 g fiber. Contains 14 g total fat, 10 g saturated fat per serving; see nutrition information for fat content. Gluten free. Dark chocolate. Sunflower seeds. Coconut. Quinoa. Chia seeds. Crafted with care just for you. When we set out to make Morning Summit, our goal was to craft a morning muffin that is filled with wholesome, delicious ingredients. For us, there is no better way to start your day. how2recycle.info. Questions or comments are welcome, 1-800-245-5629. Product of Canada.