Metamucil Apple Crisp Fiber Thins are delicious crunchy fiber snacks that provide 4 grams of fiber with just 100 calories per serving (4 g total fat). They help satisfy hunger and contain over 15% of your daily recommended value of fiber to help promote digestive health. From Metamucil, the #1 doctor-recommended fiber brand. Contains 4 grams of fiber per serving, and just 100 calories (4.5 g total fat per serving) Great Tasting Source of Fiber #1 doctor-recommended fiber brand Individually wrapped servings for on-the-go use Also available in Chocolate & Cinnamon Spice