Per 1 Stick Pack: 45 calories; 0 g sat fat (0% DV); 0 g sugars; 10 g protein (20% DV). 10 g protein per serving. Collagen. Amino acids. Absolutely No: gluten; sugar. Taste more of life. 100% arabica. LonoLife was born out of a bold, beautiful belief: Life is a celebration to be embraced. You totally deserve more to savor, more fulfillment and more energy - without sacrificing simple, authentic goodness or quick, easy convenience. We pack all of that into our stick packs. So get brewing. Boost your day. We start with out rich, smooth 100% arabica kona coffee blend straight from the big island of Hawaii and expertly mix it with 10 grams of collagen - rich protein for tasty, powerful kick start to your day. www.lonolife.com.