Larabar® is a delicious blend of unsweetened fruits, nuts and spices. Made from whole food, each flavor contains no more than nine ingredients. Pure and simple, just as nature intended. Go bananas with our version of the classic Banana Bread. With its simple, 3-ingredient blend of bananas, dates and almonds, this food provides 6 grams of protein, 5 grams of fiber and 12% of the recommended daily value of Potassium. Easy for breakfast, delicious all day. The Original Fruit & Nut Food Bar® No Added Sugar; Provides 6 Grams of Protein per Serving 1 Bar = 1/4 Cup of Fruit Good Source of Fiber; Sodium Free Dairy Free; Soy Free Non-GMO; Vegan Gluten Free; Kosher