Gluten free. Vegan. Dairy free. Soy free. Non GMO Project verified. nongmoproject.org. Non-GMO. The original fruit & nut food bar. We at Larabar believe that a sound mind, body and spirit are derived from food in its simplest, most natural state. Made from 100% real food, Larabar is a magical harmony of fruits, nuts and spices that will lift your vitality and provide energy with every bite. Simple. Pure. Delicious. Enjoy the energy! - Lara, Creator of Larabar. Just 5 ingredients. Dates. Almonds. Walnuts. Cocoa powder. Coconut. www.larabar.com. how2recycle.info. 1-800-543-2147 (Mon-Fri 7:30 - 5:30 CT). 100% recycled paperboard.