Wild blueberries can inside. Natural flavor with other natural flavors. 12 g protein per serving (Prepared as directed. See side panel for amount in mix). No artificial flavors; colors; preservatives. Whole Grain: 23 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Goodness you can taste. 100% whole grain flour. New! Heart of the Northwest. Est. 1932. Loaded with protein & whole grains. Contents may settle. Product sold by weight not volume. Our Roots: They say home is where the heart is. For us, that's the Pacific Northwest - a place known for its natural beauty and balanced way of life, and where we chose to start our family business. It's also the inspiration behind the food we make. Made with real ingredients. 100% whole grain flour, and hearty protein, our baked goods make it easier to feed your family well, wherever your home is. Fresh baked goodness from your oven. Amount for 2 muffins. Stay in Touch! M-F 7am-4pm (PT) 1(800)457-7744. (hashtag)krusteaz. krusteaz.com. Facebook. Instagram. Twitter. Pinterest. Try our delicious protein pancake mix.