100% whole grains 34 g per serving. 10 g protein. All nutrition information above is based on a 65 g serving size. 34 g whole grains. 6 g fat per 65 g serving. Gluten free. Good source of fiber. Low sodium. Good source of protein. No genetically engineered ingredients. All ingredients are gluten free and non-genetically engineered. Non GMO Project verified. nongmoproject.org. Ingredients you can see & pronounce. 5 super grains oats, millet, buckwheat, amaranth, quinoa. Oats. Millet. Buckwheat. Amarant. Quinoa. Simple, right? Kind healthy grains clusters are delicious blends of whole ingredients, including five super grains, making them the perfect snack for your active lifestyle. Do the kind thing for your body, your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. We call this the kind movement, which has inspired millions of unexpected acts of kindness around the world. Kindly yours, Daniel Lubetzky, Kind Founder. kindsnacks.com. Instagram. Twitter. Facebook. (at)kindsnacks. Join us at kindmovement.com. Made in USA with domestic and imported ingredients.