Kashi® TLC™ Roasted Almond Crunch Crunchy Granola Bars. The seven whole grain company. Kashi 25 years of. No high fructose corn syrup. Nothing artificial. All natural. 12 bars. 6-2 bar pouches 1.4 oz (40g). Our roasted almond crunch Kashi® TLC® crunchy granola bars. Plenty of crunchy, roasted almonds. Naturally sweetened. Rich, natural roasted almond butter and wildflower honey for a touch of natural sweetness. Try our other tasty little crunchies: Honey toasted 7 grain. Pumpkin spice flax. 7 whole grains. Our unique combination-for hearty, natural goodness you can see and taste. 4g fiber. A tasty way to get the fiber you need. 6g protein. From little almond chunks and crispy soy grahams. 6g total fat per serving. Visit kashi.com/tlc to learn about all of our TLC snacks. Join us online www.kashi.com/join. Coupons. Recipes. Newsletters. Connect with others. 100% recycled Paperboard®. Project Spark™. Ignite change. Visit kashi.com/spark. Exchange: 2 carbohydrates, 1 protein & 1 fat. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. Whole grain. 23g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. At Kashi, we love tasty snacks. We're also pretty big fans of nutrition-naturally! So we've created a divinely delicious way to give yourself tender loving care and refuel your mind, body and spirit. Our TLC® roasted almond crunch crunchy granola bars have lots of good stuff like roasted nuts and 7 whole grains. And, unlike many snack choices, they're free of highly refined sweeteners and artificial ingredients, so you can satisfy your snack craving and feel great about it. Go on...give yourself some TLC today! ®, TM, ©2011 Kashi Company. Have something to share Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). See bottom of box for exchange information.