Kashi Snack Crackers, Fire Roasted Veggie

All natural. The seven whole grain company. Dig in to our delicious snack crackers! The crispy toasted whole grains and real food ingredients provide good-for-you goodness in a tasty cracker. Go on, crunch away for a snacking delight. 19 g whole grains. A zesty blend of roasted bell peppers, tomatoes, carrots and onions. Naturally Yummy: With whole cracked wheat berries and toasted sesame seeds. 7 Whole Grains: Our unique combination - for hearty, natural goodness you can see and taste. 3 g Fiber (3.5 g total fat per serving) & 19 g Whole Grains: A tasty way to get fiber and whole grains you need. Visit kashi.com/snacks to learn about all of our snacks. At Kashi, our mission is to change healthy eating from effort to enjoyment. For over 25 years, we've been dedicated to making tasty, natural foods with positive nutrition and great taste. We leave out the artificial ingredients and leave in the good-for-you goodness, so you can snack with satisfaction and feel great about it! Join Us Online: recipes; coupons; natural food topics. www.kashi.com. Have something to share? 877-747-2467. See bottom of box for exchange information. Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled paperboard. Exchange: 1 carbohydrate & 1/2 fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.