Healthy Life High Fiber White Bread
Healthy Life® High Fiber White. Reduced sodium. 35 calories per slice. Avoiding carbs. 6 net carbs. Be informed: go to whyeatbread.com. Perfect for Carb Dieters™! Heartland Classic®. Lewis®. Family bakers since 1925. Healthy Life Bread is the Answer®! Reduced calorie. 32% fewer calories than regular white bread. Excellent source fiber. Low fat. No trans fat. 99% fat free. Saturated fat free. Cholesterol free. No high fructose corn syrup. Tastes great! 36% less sodium than regular white bread. High fiber 5g per 50g. 6 net carbs 35 calories per slice. Avoiding carbs See side panel for information. Per 2 slice serving. 70 calories. 0g sat fat, 0% DV. 130mg sodium, 5% DV. 3g sugars. 4g fiber, 16% DV. Vida Saludable®. Get a Life®! Carb Dieting® 6g net carbs per slice. The Original Dieter's Dream®. Be informed: Why Eat Bread® Go to whyeatbread.com. Eating grain foods, like healthy life white bread, provides many nutrients that are vital for the health and maintenance of our bodies.1 Grains are important sources of nutrients including dietary fiber, several B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (such as iron).1 Complex carbohydrates: The primary function of carbohydrates is to provide energy for the body, especially the brain and nervous system.2 Carbohydrates are classified as simple or complex.3 Most people should get between 45% and 65% of total calories from carbohydrates, preferably from complex carbohydrates (like healthy life bread & buns) and natural sugars (from fresh fruits, like apples).2, 4 Excellent source of fiber: Healthy life white bread is an excellent source of fiber, which can promote good digestive health and can aid in weight loss efforts.5 High-fiber foods are digested more slowly by the body and can make us feel full and satisfied after eating less.5 The USDA dietary guidelines recommend eating 25g of fiber per day for women and 38g per day for men.4 35 calories per slice: Eating more calories than you burn in a day forces your body to store the extra calories as body fat.6 A diet low in fat and calories combined with exercise can help you maintain a healthy lifestyle. With 35 calories per slice, healthy life white bread is a smart choice. Sources: 1) choosemyplate.gov, 2) National Institutes of Health, 3) Center for Disease Control, 4) U.S. department of agriculture & U.S. department of health and human services, 5) International Food Information Council, 6) Mayo Clinic. Additional nutrition information and resources of information are available at www.healthlifebread.com. Nutrition at a glance: 35 calories per 20.5g slice. Per 50g RACC*. Low fat. No trans fat. No saturated fat. No cholesterol. Reduced sodium. Excellent source of fiber. Good source of Vitamin B1. No high fructose corn syrup. No artificial colors or flavors. *(Reference amounts customarily consumed). The original Dieter's Dream® since 1991. Avoiding Carbs but love Bread™, Avoiding Carbs™, Perfect for Carb Dieters™! are trademarks of and Carb Dieting®, Why Eat Bread®, Lewis®, Healthy Life®, The Original Dieter's Dream®, Healthy Life Bread is the Answer®!, Get a Life®!, Calorie Counting®, Slice Your Calories®, Vida Saludable®, Healthy Lifestyle®, Watching Calories®, Heartland Classics®, Healthy Life Dieter's Dream Come True®, !Aprovecha La Vida®! are registered trademarks of Lewis Bakeries Inc. Healthy Life Dieter's dream come True®. Slice your Calories®.