Natural flavor with other natural flavor. Per 1 Cup Serving: 230 calories; 0.5 g sat fat (3% DV); 220 mg sodium (9% DV); 10 g sugars. Real bananas baked into clusters. Scoops of wholesome almonds & walnuts. Crunchy flakes. High quality ingredients. No high fructose corn syrup, artificial flavors or colors. Crunchy clusters with bananas baked right in, crispy flakes, & scoops of wholesome almonds & walnuts. Why be good when you can be great? Try our Great Grains Hot Cereals! 50%+ Whole Grain: 43 g or more per serving. 50% or more of the whole grain is whole grain. WholeGrainsCouncil.org. Visit us at postconsumerbrands.com or call weekdays: 1-800-431-Post (7678) please have package available. Partially produced with genetic engineering. Carton made form 100% recycled paperboard. Minimum 35% post-consumer content.