2 Alaska pollock fish fillets. Trusted since 1849. 80 calories. All natural ingredients. Gluten free. Trust the fisherman guarantee. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). Visit Gortons.com for more great recipes. 300 mg of EPA and DHA omega-3 fatty acids per serving. Quality You Can Trust: Made with 100% mild, flaky Alaska pollock. No MSG, artificial colors or flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Product of Canada.