General Mills Count Chocula™ Monster Marshmallows Cereal. Back for Halloween. Chocolatey cereal. Per 3/4 cup serving: 100 Calories. 0g Sat fat, 0% DV. 130mg Sodium, 5% DV. 9g Sugars. Net Wt 10.4 oz (294 g). General Mills is on a journey to always make our cereals better. That's why Count Chocula Cereal has: Whole grain as the first ingredient. No high fructose corn syrup. 9g of sugar per serving. 11g Whole grain per serving. At least 48g recommended daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. We serve the world by making food people love. Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association Criteria. Produced with genetic engineering. Learn more at ask.generalmills.com. how2recycle.info. 100% Recycled paperboard™. Patent: generalmills.com/pat. We welcome your Questions and Comments: Call 1.800.328.1144. Learn more at www.generalmills.com. © General Mills.