Whole food dietary supplement. Perfect Food is a whole food formula that has more greens per serving than other green food formulas. It contains antioxidant green grasses, micro-algae, sea vegetables, whole vegetables and their juices, grains, seeds and legumes. Perfect Food is an ideal product for those on low-carbohydrate diets. 100% Vegetarian. Contains no soy lecithin, apple fiber, flax meal, rice flour, artificial colors or preservatives. This product is made with natural ingredients; therefore color and taste may vary from lot to lot.