Flavored with other natural flavors. No artificial flavors. Per roll: 45 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 6 g total sugars. Gluten free. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. www.BettyCrocker.com. The red spoon promise. The red spoon is my promise of greet taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. 1-800-231-0308. www.BettyCrocker.com. Carbohydrate Choices: 1/2.