Birds Eye Carrot Veggie Spirals with Ginger Soy Sauce make it easy to eat your veggies and satisfy your pasta cravings. Ginger soy sauce adds a flavorful touch to these carrot spirals, creating Asian-inspired cuisine that's easy to prepare. They're free of artificial colors and flavors, so you can feel confident serving them to your family. Serve these vegetable spirals with chicken for an easy dish, or use them as the base for your favorite recipes to get dinner on the table faster. These frozen carrots are ready in under 7 minutes in the microwave or in less than 15 minutes on the stove. Keep the 10 ounce box in the freezer for quick meals. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.