Tender shrimp with creamy rice, asparagus, parmesan, onion, garlic. 18 g protein. 280 calories. 280 calories per bowl. Gluten free. Phosphate-free. Microwavable. Delicious meals without the guilt. We are two brothers from Maine with big appetites and healthy lifestyles. Our mission is to create delicious meals without the added guilt. Our recipe are indulgent, under 300 calories and made with simple, wholesome ingredients. We know because we make them. Enjoy! - Scott Demers & Jon Demers, Founders Scott Demers & Jon Demers. Phosphate-free sustainable shrimp. Asparagus. Creamy parmesan. Toll Free: 800-239-9731. Sustainable shrimp. FSC: Mix - Packaging.