SmartMade Chicken Fried Cauliflower Rice Bowl single serve frozen meals are a convenient meal time solution. This chicken and rice bowl meal contains grilled white meat chicken with a blend of carrots, sweet peas, fire roasted pineapple and onions in riced cauliflower lightly tossed in a garlic soy sauce. Whether needing a quick meal for lunch or dinner, SmartMade frozen food is made the way you would make it, so you dont have to. This 9 ounce grilled chicken microwave meal uses real ingredients that have no artificial flavors or preservatives. Inspired by you, these smart cooking techniques like roasting and grilling naturally enhance the flavor of the food. All under 400 calories!