New! Family farmer owned. Snack attack! 7 g protein. 12 g whole grain. No high fructose corn syrup. No artificial flavors or colors. Enjoy frozen or thawed! Comments or questions? Call 1-800-340-6870 weekdays 9 am - 4 pm ET. Enjoy within 24 hours of thawing. Made with North American grown grapes, Welch's Graham Slam! is the perfect anytime snack! 7 g protein. 12 g whole grain. Enjoy straight from the freezer or thawed for a cool snack anytime!