A sweetened multigrain cereal with an apple & cinnamon taste. Per 1-1/2 Cups: 160 calories; 0 g sat fat (0% DV); 200 mg sodium (9% DV); 16 g total sugars. Whole Grain: 13 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Good source of 9 essential vitamins & minerals. Did You Know: Checkers dates back as early as 3000 B.C., making it one of the oldest games known to humans. Alquerque, a similar game, is known to have existed in ancient Egypt as far back as 1400 BC and was also played in Rome, Greece and India. Good Idea: See the back of this box to find a checker board ready for you to play a game with a friend or family member. Choose your color from this cereal box to use a game pieces. You can eat your opponent's captured pieces. Just have a few extra pieces handy for crowning your opponent. Double money back guarantee. foodlion.com We expect you to be completely satisfied with this quality Food Lion product. If you have Compliments, Comments or Questions, our friendly team wants to hear from you! Call us at 800-210-9569 or visit foodlion.com.