50% more calcium than flavored dairy milk (1 cup of flavored dairy milk contains 24 g of sugar (12 g of naturally occurring sugar) & 285 mg (20% DV) of calcium vs 1 cup Ripple Vanilla Milk contains 12 g added sugar & 440 mg (30%DV) of calcium. 1/2 the sugar of flavored dairy milk (1 cup of flavored dairy milk contains 24 g of sugar (12 g of naturally occurring sugar) & 285 mg (20% DV) of calcium vs 1 cup Ripple Vanilla Milk contains 12 g added sugar & 440 mg (30%DV) of calcium. No dairy. No nuts. No compromise. No kidding. Drink your pea - your body and the planet will thank you. Never heard of the humble yellow pea? Yep, it's an unsung hero. It is one of the more sustainable, protein-dense plants on Earth. And it takes 6x less water to grow than almonds for almond milk! So thanks for making a small (but awesome) choice that helps create - you guessed it - a Ripple effect.