The goodness of real cheese in a handy snack size! Natural cheese. Excellent source of calcium: One 1 oz serving of our Cheese Curds provides 20% of your daily calcium. Good source of protein: One 1 oz serving has the same amount of protein as 2 tbsp of peanut butter, but fewer calories and 0 g carbs per serving. What do you call a tasty morsel of all natural cheddar cheese? We call it a Heluva Good Cheese Curd. These little cheese bites are the best! Eat 'em by the handful, or dip them in mustard sauce or cocktail sauce.