Sweetened rice cereal with real cinnamon. No artificial colors or flavors. Per 1 cup serving: 170 calories; 0 g sat fat (0% DV); 250 mg sodium (11% DV); 8 g total sugars. Gluten free. See nutrition facts for as prepared information. 13 g whole grain per serving at least 48 g recommended daily. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. No high fructose corn syrup. Made with 100% real cinnamon. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of content normally occurs during shipment and handling. generalmills.com. how2recycle.info. SmartLabel: http://genmills.net/49067y. Full of possibilities: For more homemade Chex recipes, visit the Chex Pinterest page or Chex.com. We welcome your questions and comments generalmills.com. 1-800-328-1144. Box Top for Education: No more clipping. Scan your receipt. See how at btfe.com. Proud sponsor of Celiac Disease Foundation. celiac.org. Cooking gluten free? Look for gluten free ingredients substitutes and always read labels to make sure that each recipe ingredients is gluten free. Product and ingredient sources can changes. 100% recycled paperboard.