Rock your taste buds in a berry crunchy way. Cap’n Crunch’s Crunch Berries take the original crunch you love, and add in bursts of colorful berry flavor. Snag a box and go to town...your mouth will love you for it. Captain Crunch's Crunch Berries combines crunchy sweetened corn and oat biscuits with delicious fruit flavored berry shapes A source of 7 essential vitamins and mineral Convenient and easy to prepare Low in fat 20.1 oz box