Per 1/3 Cup Mix as Packaged: 140 calories; 0 g sat fat (0% DV); 340 mg sodium (15% DV); 3 g total sugars. Low fat. Diets low in saturated fat and cholesterol may reduce the risk of heart disease. Bisquick Heart Smart is low in fat, low in saturated fat and naturally cholesterol free. Naturally cholesterol free. Good source of calcium. Ingredients derived from a bioengineered source. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. bisquick.com. how2recycle.info. Facebook. Pinterest. Twitter. Find your favorite recipes bisquick.com. Learn more at Ask.GeneralMills.com. 100% recycled paperboard. Carbohydrate Choices: 2.