Betty Crocker™ Complete Pancake Mix Original. Just add water. Per 1/3 cup serving as packaged: 200 Calories. 1g Sat fat, 5% DV. 490mg Sodium, 20% DV. 8g Sugars. Net Wt 37 oz (2 lb 5 oz) 1.04 kg. Carbohydrate choices: 2 1/2. Partially produced with genetic engineering. Learn more at ask.generalmills.com. 100% Recycled paperboard™. how2recycle.info. The Red Spoon promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Call: 1-800-345-2443 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. Visit: www.bettycrocker.com. © General Mills.