Lewis Bake Shop Healthy Life Special Recipe Wheat Sandwich Buns, 8 ct, 12 oz.

The original dieter's dream! No trans fat. Saturated fat free. Cholesterol free. Low in calories. 1/3 less calories than average white buns. No high fructose corn syrup. Low fat. Love the taste! Excellent source high fiber. 1/3 less calories. 98% fat free. No trans fat. An ounce of prevention is worth a pound of cure! Healthy Life is the answer! Calorie Comparisons per Bun: Healthy Life Light Wheat Buns: 80 calories. Average Wheat Buns: 130 calories. Total Dietary Fiber Comparisons per Bun: Healthy Life Light Wheat Buns: 5 grams. Average Wheat Buns: 1 gram. No bromate. No hydrogenated oil. 0 grams trans fat. No saturated fats. A good grain based food. Excellent source of fiber. High fiber Healthy Life Wheat Sandwich Buns have 5 grams of fiber per bun, which is 20% of the recommended daily value. A diet high in fiber may help reduce the risk of developing heart disease and diabetes as well as maintaining digestive health. High fiber foods can also aid in weight loss by keeping you full longer. Fiber slows digestion and absorption so that glucose (sugar) in food enters the bloodstream slower - helping to even out blood sugar levels. 1/3 less calories, 98% fat free. With 80 calories per bun and no trans fat or saturated fat, Healthy Life Wheat Sandwich Buns are a smart choice. Eating more calories than you burn in a day forces your body to store the extra calories as body fat. According to the nutrition almanac, one pound of stored fat is equal to 3,500 extra calories your body has consumed. A diet low in fat and calories combined with exercise can help you maintain a healthy lifestyle. No high fructose corn syrup. Recently there has been concern among some health and nutrition professionals about the amount of high fructose corn syrup in our diets since it is used as an ingredient in so many food products. Healthy Life Wheat Sandwich Buns are made without high fructose corn syrup. Grain foods such as Healthy Life Wheat Sandwich Buns are important to good nutrition as a source of vitamins, minerals and fiber. Complex carbohydrates in grain foods supply our bodies with sustainable energy to use throughout the day. All the nutrition of grains in healthy life wheat sandwich buns make it a good choice to include in any diet for a healthier lifestyle.