No artificial colors, flavors or preservatives. No high fructose corn syrup. Good source of fiber. Per 1 Slice Serving: 130 calories; 0 g sat fat (0% DV); 220 mg sodium (10% DV); 4 g total sugars. New! Est. 1946. USDA Organic. Certified Organic by Quality Assurance International. Non GMO Project verified. nongmoproject.org. Organic. 22 grains & seeds. We’ve been proud baker since 1932, and we’ve always stood for using quality ingredients. We searched near and far for 22 grains & seed for this crunchy loaf. Find flaxseed, chia, and ancient grains in every bite. It’s deliciously real - how bread should be. www.brownberry.com. 100% Whole Grain: 22 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Whole Grains are any grain that includes 100% of the original kernel. The USDA and Whole Grains Council recommends 48g of Whole Grains per day to ensure you get the nutritional benefits of whole grains. Our bakery products retain their best quality if stored at room temperature. For best results please use by date on package. We are committed to providing you with quality products and welcome your questions and comments. Call 1-800-984-0989 Consumer Relations Department. When writing, please include the proof-of-purchase (bar code) and stamped date code. Go with the grain. SmartLabel. Scan for more food information.