Naturally flavored. 100 calories. 20 g protein. Gluten free, soy free, rBST/rBGH free (No significant difference has been shown between dairy products derived from rBST/rBGH-treated and non-rBST/rBGH-treated cows). Clean & protein electrolytes. 0 artificial ingredients. Protein beverage. Informed-choice.org. Trusted by sport. Introducing great-tasting ascent recovery water - a revolutionary new beverage that offers both high-quality protein (for muscle recovery) and electrolytes (for hydration) to help you optimally recover post workout. As a family-owned business with decades of experience making our own protein in Colorado, we set the highest bar for our protein and our ingredients - never using anything artificial and only using what's necessary. www.ascentprotein.com.