AMY'S ORGANIC CURRIED INDIAN DAL, LENTIL SOUP IS A COZY TREAT FOR THOSE LOOKING TO RECONNECT WITH NATURAL, SIMPLE INGREDIENTS. GREAT AS A LIGHT MEAL OR ACCOMPANYING YOUR OWN INDIAN FEAST, OUR 14.5 OZ. CANS OF SOUP ARE CRAFTED WITH ORGANIC ONIONS, BLACK URAD LENTILS, MUNG LENTILS, YELLOW SPLIT PEAS AND GREEN LENTILS. EACH CAN OF GLUTEN-FREE, ALL-VEGAN SOUP CONTAINS ABSOLUTELY NO PRESERVATIVES ALL WHILE BEING PACKED WITH 11 GRAMS OF DIETARY FIBER AND 9 GRAMS OF PROTEIN PER SERVING. OUR 0 GRAMS TRANS FAT, MSG-FREE SOUP IS USDA-CERTIFIED ORGANIC, NON-GMO AND IS PACKAGED IN A NON-BPA LINED CAN, SO YOU CAN BE SURE THAT WHAT YOU GET IS THE REAL DEAL. SEE NUTRITIONAL FACTS PANEL FOR ALLERGENS. AMY’S KITCHEN HAS GROWN BEYOND THE BERLINER FAMILY’S WILDEST DREAMS, GOING FROM SEVERAL FAMILY MEMBERS PITCHING IN ANYWHERE THEY CAN, TO A WONDERFUL GROUP OF EMPLOYEES, FARMERS AND SUPPLIERS. ONE THING WILL ALWAYS REMAIN THE SAME—THE FAMILY SPIRIT THAT PERMEATES EVERY DECISION MADE INSIDE OF AMY’S KITCHEN.