Alvarado St. Bakery® Organic Sprouted Wheat Bagels. Seriously sprouted. Per bagel: 250 Calories. 0.5g Fat. 10g Protein. 3g Fiber. 51g Carbs. Net Weight 20 oz. (1-1/4 lb) 567 g. "Why Sprouted" The innovative bakers at Alvarado Street Bakery have been sprouting organic whole grains at our cooperatively-owned bakery since 1980. We found that when you sprout whole grains, you get the full benefit of both great nutrition and great taste. We sprout the whole grains by soaking them in filtered water for several days... until they begin to grow. We then transform these living sprouts into the unique dough that becomes the basis of all of our recipes. Sprouting grains helps to increase the availability of some nutrients. Sprouted whole grains are easy to digest and contain essential vitamins, minerals and fiber. The result is a truly nutritious and absolutely bread... perfect. Made with organic sprouted wheat. No GMOs. Family farms + Solar powered bakery + Sprouted whole wheat = Great bread! We are a cooperatively owned and operated bakery. We are pleased to say our bakery does not use peanuts, tree nuts, or dairy products. Certified Organic by Quality Assurance International (QAI). Recyclable. Call: 707 283-0300. Visit: www.alvaradostreetbakery.com.